The User’s Guide to Depression

Photo by Sydney Sims on Unsplash

Thank you so much for becoming one of the millions of people around the world who have made Depression part of their lives! We’re so underwhelmed that you’re here.

We want to be sure that you get the most out of your new Depression, so we’ve assembled this handy user’s guide to help you know what to expect. Should you run into any trouble with your Depression, consult the Troubleshooting section below or drop us a line at help@imdepressed.com. We may or may not answer.

We also welcome your feedback. We’re always aiming to make Depression better, so feel free to reach out with your questions, comments, or existential dread.

Getting Started

When you first start with Depression, you may notice a slight decline in your interest in all of the things that made life enjoyable. It’s typical that you’ll find yourself staring off into space or lying in bad with no will to move. Don’t be alarmed. That means the Depression is doing what it does.

Should you not experience these effects, your Depression still may be happening. It may also take the form of rash behavior, extreme emotional expression, an affinity for country music, or a strong urge to clean your house.

When starting Depression, it’s important that you take some time to yourself. That means isolating…